Retreat packages
Every guest who comes to La Crisalida is unique, with their own dreams, hopes, lifestyle and aims for coming on retreat.
Re-connect, re-balance, and re-energise at La Crisalida
At La Crisalida, our holistic health and well-being retreats are built around the La Crisalida Programme, which encompasses eight essential elements designed to help you transform your mind, body, and spirit. We believe in giving you the freedom to choose a retreat experience that resonates with you.
Our activity programme, together with the plant-based food and juices, and the tranquil supportive environment are here for everyone, as part of our core retreat.
Read all about our core retreat programme here.
Customise your experience: Explore our retreat packages
Some of our guests choose to focus their retreat experience in a specific area and like to book a package to enhance their stay. These packages are add-ons to the core retreat programme.
Below you can find more information about the retreat packages that are available to book.
Burnout retreat
Get back in tune with yourself
This package is for you if you feel overwhelmed, exhausted and are worried that you are simply running out of energy to take part in every day activities. In our burnout retreat package, you have seven nights to rest, relax and get back to feeling yourself. Nourish body, mind and spirit through restorative activities, plant-based food and be looked after in our tranquil surroundings.
Our burnout recovery package includes a 1:1 session to explore the cause(s) of your burnout and create a plan for recovery, a nurturing treatment with an in-house therapist, probiotics and digestive enzymes to reset your digestive system together with our delicious homemade plant-based food. One of our mentors will recommend the best activity programme for you, to really help you to recover and get back to being yourself.
Health reset retreat
Unlock your optimal health with our Health Reset Package!
Are you tired of feeling run down, battling recurring symptoms, or struggling with low energy and mood? It’s time to take control and rejuvenate your health and well-being.
Our Health Reset Package offers you the dedicated space and time to focus on what truly matters — your health.
Revitalise your body: Break free from fatigue and lethargy with tailored strategies that rejuvenate your mind and body.
Boost your mood: Discover techniques that lift your spirits and cultivate a positive mindset, helping you feel your best every day.
Find balance: Gain the tools to reset your health and maintain long-lasting wellness.
Don’t settle for feeling less than your best. Embrace the journey to optimal health today and book our Health Reset Package.
Juicing for detox and weightloss retreats
Cleanse your body and boost your nutrition
We recommend a 7 night juice retreat to really maximise your detox and weightloss.
More information on this package is coming soon.
New Year retreat
Boost your energy levels, lose weight and emerge feeling healthy, with bright eyes and clear skin.
Start your New Year by welcoming health and wellbeing. New Year is an ideal time to pause, to look at the set of your sail for the year to come and in our New Year retreat you have time to do this. Move your body with daily yoga and walks, to balance, strengthen and tone. Nourish your body with nutritious plant-based food (juicing option available). Share time with like-minded people. On New Year’s Eve we enjoy a special dinner and welcome in the New Year, with peace. We recommend four nights for the New Year Retreat, longer and shorter stays are available.
You will start your New Year with a clearer vision for your health and wellbeing.
Christmas retreat
Give yourself the gift of space and time this Christmas
This Christmas, come to La Crisalida and truly relax and rejuvenate in our tranquil surroundings. Enjoy daily yoga classes, meditation and exercise classes. Soak up the atmosphere in our historic hall, connect with nature in our guided walks or in the gardens and woodland, indulge in healthy plant-based menus to make your digestive system sing. Take time to explore your inner workings and re-connect with yourself. Our friendly team will look after you from the moment you arrive. We recommend four nights, longer and shorter stays are available.
Escape from the busy-ness and stress this Christmas. Find peace, health and relaxation at La Crisalida.
Why should I book a retreat package?
Retreat packages are optional. Each package provides a more tailored and guided retreat stay, enabling you to focus on a specific area. They are the best value option if you want to include more in your retreat stay. With all of the retreat packages (except Christmas and New Year) you will have a 1:1 session with one of our health and wellbeing mentors.
Whether you choose a retreat package or not, you have the flexibility to participate in any and every activity from our extensive activity programme. You can enjoy our delicious plant-based meals or opt for juicing — tailoring your experience to your personal health goals. We are not a boot camp, so you do not need to sign up for any of the activities. We offer a group welcome chat every day for all our new guests.
Many elements of the packages are available to purchase individually at the retreat, for example, you can choose to purchase treatments like massages or reflexology, or the juice supplements. However, by choosing a package, you will get a personalised approach and it works out better value.
Want to stay longer? Or have only a few days?
Longer and shorter stays are available for all packages. Contact us for more information.
Reset your health and wellbeing
Many guests arrive with one objective but leave with a renewed sense of purpose and well-being. Join us for a holistic retreat at La Crisalida, where you can discover so much more than you ever imagined!
Arrive and depart on any day of the week
Stay as long as you want at La Crisalida Retreats
Early bird offer – 10% discount
Book six months in advance and receive 10% off standard prices