Web Analytics
Skip to content

About our UK retreat

About La Crisalida Retreats

La Crisalida UK opened in August 2024. a place of personal inner transformation, a place to rest, rejuvenate and reconnect to the authentic you.

The name, La Crisalida, comes from our first retreat, which we opened in Spain in 2013. The translation of “la crisalida” is chrysalis, the place a caterpillar retreats to, before emerging as a beautiful butterfly. 

Our retreats in the UK and Spain are designed to give you the opportunity to experience living a life of wellness – proper rest, healthy nutritious diet, regular and good quality exercise, releasing stress and tension to find relaxation, exploring inner beliefs to become the real authentic you. At La Crisalida UK John and Lisa bring together many elements that they felt is needed to live a rich and fulfilled life, full of health and wellbeing. We created the unique La Crisalida Programme which runs in both retreats, to create our wellness retreat centres, set in two stunning locations.

Come and cocoon yourself with us. Retreat from the busyness and enjoy the present moment at our stunning location here in the Upper Severn Valley, mid Wales. 

Lisa and John Brant – Founders

La Crisalida Retreats was created by John and Lisa Brant, an British couple. For many years they lived in London, working in corporate jobs, before starting on a journey of self-discovery and personal transformation. If you would like to read more about the background to La Crisalida Retreats, head over to our European website here: La Crisalida Retreats how it all started (opens a new page).

lisa Brant john Brant founders la Crisalia Retreats UK Spain

The retreat is located in the historic charming Maesmawr Hall, a grade II listed building. It’s packed with Tudor and Victorian character in the Main House, with little nooks to snuggle up in with a book. Our new activity room overlooks the valley, with trees and grassland. 

Click the buttons below to find out more about our UK retreat centre.

daily guided walk mid Wales UK retreat
Meet the wonderful team who will look after you. Page coming soon
Meet the team
upper severn valley UK wellbeing retreat location
Find out where our UK retreat centre is located and how to get here
Find out more
rbounding exercise class la crisalida health retreat uk
Read all about the activities on offer
Find out more
book your health retreat detox retreat yoga retreat daily walk uk wales
Book your visit to La Crisalida Retreats now
Book now

Arrive and depart on any day of the week

Stay as long as you want at La Crisalida Retreats

La Crisalida is relaxed and laid back

Pick and choose what you want to do.